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Nzoner's Game Room>***** 2019 General Fitness Thread *****
Titty Meat 09:51 PM 12-15-2018
Forget everything I typed because it should be 2019 not 2018 FUCK.
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lewdog 07:50 PM 12-16-2018
Any woman who doesn't want to swipe right on you and provide you a rim job on the first date is out of her mind!!!!
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Coach 07:52 PM 12-16-2018
I suppose you meant 2019?
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Pasta Little Brioni 07:56 PM 12-16-2018
Let's see that dad bod..
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Titty Meat 10:47 PM 12-16-2018
Originally Posted by lewdog:
Any woman who doesn't want to swipe right on you and provide you a rim job on the first date is out of her mind!!!!
I would blow u if give the chance
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KCUnited 04:14 AM 12-17-2018
Drunk posting about fitness goals is one of my favorite CP things of 2018.
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Titty Meat 10:45 AM 12-17-2018
Originally Posted by KCUnited:
Drunk posting about fitness goals is one of my favorite CP things of 2018.
Lew is my coach and said you can fit drinking into your cut as long as its 1 night a week bitch
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Buehler445 11:02 PM 12-20-2018
Goddamn it, why did I quit lifting?

I got back in the gym after quitting for fall harvest. Christ, I'm sore as fuck. Jesus what a pussy I am.
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Titty Meat 11:06 PM 12-20-2018
Originally Posted by Buehler445:
Goddamn it, why did I quit lifting?

I got back in the gym after quitting for fall harvest. Christ, I'm sore as ****. Jesus what a pussy I am.
As long as you come back you always have a chance to reach your goals man. Eat good and lift on a consistent basis after 3 weeks you'll see your gains. After a few months other people will comment.
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MMXcalibur 11:09 PM 12-20-2018
I'm hoping to find an exercise routine that will raise my stamina up to take longer shifts at ice hockey and increase my skating speed.
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Hog's Gone Fishin 11:16 PM 12-20-2018
Originally Posted by KCtotheSB:
I'm hoping to find an exercise routine that will raise my stamina up to take longer shifts at ice hockey and increase my skating speed.
Do I need to explain Jumping Jacks again.
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Titty Meat 11:20 AM 12-28-2018
So I've been doing upper/lower split 4 days a week. About 20 mins of cardio 3-4 days a week and 1 HIIT class.

Was thinking about switching it up and doing Upper/Lower/Push/Pull/Legs

Is that just too much especially on a cut?
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ChiefBlueCFC 11:24 AM 12-28-2018
Originally Posted by Titty Meat:
As long as you come back you always have a chance to reach your goals man. Eat good and lift on a consistent basis after 3 weeks you'll see your gains. After a few months other people will comment.
The "eat good" part of it has always been my crutch. I'm a lot better than I used to be but I also drink beer too often (is that possible) so my fails have always been in the kitchen... I'm like adam sandler in click when he wakes up and hes all fat shaking his body after I go to the gym for 32 minutes expecting to be super cut and thin with ripped abs
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TinyEvel 11:25 AM 12-28-2018
Originally Posted by Titty Meat:
Forget everything I typed because it should be 2019 not 2018 FUCK.
You can edit the OP and "go to advanced" and you can change the title there.
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TinyEvel 11:27 AM 12-28-2018
BTW I just got my stats from Strava (a cycling/running tracking app) and I rode my bicycle 2,678 miles in 2018.

That's roughly from San Francisco to Boston.

and rode/Climbed 34 vertical miles.

You can do it, guys!

(being unemployed from June to September helped) :-)
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