Life ***** 2019 General Fitness Thread ***** - Page 2

Originally Posted by ChiefBlueCFC:
The "eat good" part of it has always been my crutch. I'm a lot better than I used to be but I also drink beer too often (is that possible) so my fails have always been in the kitchen... I'm like adam sandler in click when he wakes up and hes all fat shaking his body after I go to the gym for 32 minutes expecting to be super cut and thin with ripped abs

What helps me is just focusing on the calories, protein and fat mins. I'll worry about cleaning up all the other stuff when I can eat around 2k om a daily basis. This month I've done that and kicked the booze as well.
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How about a little inspiration:

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Originally Posted by TinyEvel:
BTW I just got my stats from Strava (a cycling/running tracking app) and I rode my bicycle 2,678 miles in 2018.

That's roughly from San Francisco to Boston.

and rode/Climbed 34 vertical miles.

You can do it, guys!

(being unemployed from June to September helped) :-)

I've thought about doin a cycling class for my off day cardio :-) it really tones the legs too doesnt it?
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Originally Posted by TinyEvel:
BTW I just got my stats from Strava (a cycling/running tracking app) and I rode my bicycle 2,678 miles in 2018.

That's roughly from San Francisco to Boston.

and rode/Climbed 34 vertical miles.

You can do it, guys!

(being unemployed from June to September helped) :-)

Nice job.

I haven't received all my stats from Strava yet, but I've ridden
3,479 miles in 2018. Will be interesting to see what my vertical miles turns out to be.

I'm thinking of starting Orange Theory Fitness into my workout routines
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Originally Posted by Titty Meat:
What helps me is just focusing on the calories, protein and fat mins. I'll worry about cleaning up all the other stuff when I can eat around 2k om a daily basis. This month I've done that and kicked the booze as well.

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I'm in

I've let myself go these past many months and am a legit tub of mayonnaise
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Originally Posted by Titty Meat:
I've thought about doin a cycling class for my off day cardio :-) it really tones the legs too doesnt it?

Tone?

You’re a fucking idiot.
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Originally Posted by lewdog:
Tone?

You’re a ****ing idiot.

Its cardio and works every leg muscle. So yes.
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Originally Posted by Titty Meat:
Its cardio and works every leg muscle. So yes.

“Toning” is not a thing.

Learn something.
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Originally Posted by lewdog:
“Toning” is not a thing.

Learn something.

Bruh

Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature. In this context, the term toned implies leanness in the body (low levels of body fat), noticeable muscle definition and shape, but not significant muscle size ("bulk").
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OK EVERYONE LET'S DO THIS IN A FEW DAYS OF COURSE PLEASE BINGE UNTIL THEN
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Originally Posted by Tornado:
OK EVERYONE LET'S DO THIS IN A FEW DAYS OF COURSE PLEASE BINGE UNTIL THEN

January would actually be the best time to binge. Gym will be overcrowded with new years newbs
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Originally Posted by Titty Meat:
Bruh

Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature. In this context, the term toned implies leanness in the body (low levels of body fat), noticeable muscle definition and shape, but not significant muscle size ("bulk").

Lord knows that’s not you thinking.

The spelling and grammar are too good.
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Originally Posted by Titty Meat:
Bruh

Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature. In this context, the term toned implies leanness in the body (low levels of body fat), noticeable muscle definition and shape, but not significant muscle size ("bulk").

Lol.. you sound like a woman.
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This thread is sooo full of ghey!
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