Age has really been hitting me a bit lately. I know I know I’m not that old, I’ll be 33 next week, that’s not that old.
But I’ve been having some age issues lately. My hair is getting gray, I have to work harder to get loosened up to workout and most recently, I’d been having some weird headaches and issues with my eyes. Primary care physician thought maybe it was sinus pressure so we treated that or maybe it’s an inner ear thing.
She also recommended I have my eyes checked as I hadn’t in a while And I noticed playing golf the other day I had some issues. Always had good vision.
Welp, not anymore. Found out I need glasses now.
Not sure why it’s bothering me so much but it is [Reply]
Originally Posted by O.city:
Very particular about diet or atleast I try. I am down about 55 lbs since 2014 when I graduated dental school, exercise and diet were the way I got down to soo can keep it off. I intermittent fast and avoid sugar as much as possible but have a bit of a sweet tooth and beer is hard to give up.
We eat beef pork chicken and fish all from known places. Have cows butchered from our family farm, pigs and chicken from family friends and fish from my dads retired friends who all they do is catch crappie.
Veggies and fruit from my garden. It’s nice to know where your food comes from. Just picked a bunch of peas and lettuce this morning. Gonna have cucumbers and squash coming out the wazzuu in the next month. Hoping my spinach okra and corn keep coming on.
Diet is so huge. We neglect it a lot
I bet you workout like a pussy and at Planet Fitness!!! [Reply]
Originally Posted by O.city:
Age has really been hitting me a bit lately. I know I know I’m not that old, I’ll be 33 next week, that’s not that old.
But I’ve been having some age issues lately. My hair is getting gray, I have to work harder to get loosened up to workout and most recently, I’d been having some weird headaches and issues with my eyes. Primary care physician thought maybe it was sinus pressure so we treated that or maybe it’s an inner ear thing.
She also recommended I have my eyes checked as I hadn’t in a while And I noticed playing golf the other day I had some issues. Always had good vision.
Here's something to look forward to. You're ONLY three decades away form getting your first Social Security check. You don't even know what old is. [Reply]
Originally Posted by SuperBowl4:
Here's something to look forward to. You're ONLY three decades away form getting your first Social Security check. You don't even know what old is.
Though the course may change sometimes, rivers always reach the sea. [Reply]
I've lost 1/4 of my lung function as a side effect from chemo. I walked around with my daughter while she rode her bike for 15 minutes, and now I'm totally exhausted. [Reply]
