Come over
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Get Swole, Titty.
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Im flaccid when i dont see u
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I've joined the best gym I've ever gone to (and I've been to quite a few). It's called Orange Theory Fitness. It's a full hour of HIIT training with a class. Half the class starts out on the treadmills and half on the rowers and weights. Halfway thru, we switch.

Cool thing is there's a heart monitor on everyone that is up on the screen. Once you reach 84% heart rate, you're in the Orange zone. Every minute you are there is a splat point.

When you get done, you've burned 800 calories and each splat point equates to how much you continue to burn over the next 36 hours.

It's awesome.
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One.
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When you hit the gym at 5 a.m. on the weekend, you have the run of the place.

Billay and I had a nice workout.

Go Chiefs!!!!


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I wanna cum on your dad bod
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If that’s a dad bod, you’ve got a fat bod.
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I am bruh fell off a bit with diet getting back on track this past week we good
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So what's the chances of getting COVID in a gym where nobody wears a mask besides me despite it being mandated to do so? I wipe everything down before and after and keep 10 ft distance atleast. I'm getting pretty paranoid about this shit.
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Do you wipe down the paper towel dispenser or the spray bottles that everyone uses? I’ve never seen anyone do it, including myself.
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Nope. Wash my hands and use canister before I leave and open the door with a paper towel
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Just realized this is the wrong fitness thread lolz
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