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Nzoner's Game Room>Anyone ever experience burnout?
DaFace 05:05 PM 07-31-2020
Originally Posted by Bowser:
This is a fantastic thread and it deserves to be stickied.

Everybody that has shared their experiences or beliefs are showing someone else and angle to approach what might be possibly ailing them, and I mean that starting with me. Thank you all for your stories and insights. We need more of this these days.


(DaFace will be sooo happy with me :-) )
Bowser has been banned from the thread.

EDIT: God dammit.

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[Reply]
Bowser 05:21 PM 07-31-2020
:-)
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frozenchief 05:29 PM 07-31-2020
This thread has been really helpful to me. I've been going through burn out for the last couple of years. Couple of cases I was involved with were a large part of it. I'm out of those cases now but I'm still feeling what you all are talking about: lethargy; no interest in work; no interest in life. Covid hasn't helped.

I'm out of those cases and that has started to make a difference. A friend told me the other day when we were having lunch that in the last few weeks he can start to see the old me coming back. I think I can see some light at the end of the tunnel.
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displacedinMN 05:58 PM 07-31-2020
Everything about covid is like having the TV on 24 7 after 9-11. Just had to shut the damn thing off
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Bowser 08:02 PM 07-31-2020
Originally Posted by displacedinMN:
Everything about covid is like having the TV on 24 7 after 9-11. Just had to shut the damn thing off
Exactly this
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2112 06:47 PM 07-31-2020
About 20 years ago. I was under a lot of stress at work and my heart felt like it was gonna explode out of my chest. I was always pissed off and miserable when I’d get home. I went to the doctor after work and my standing heart rate was 121 beats per minute and my bp was 145 over 95. My doctor freaked out and took an ekg and those readings were fine. He asked if I was dealing with stress at work, and I said yes. So he told me to take the next Monday off and come in to see him after a 3 day weekend. My bp was 110 over 70 and my standing heart rate was 72 beats per minute. He told me it’s stress and you have to learn how to deal with it.


After that I changed my whole attitude. No job is worth dying over lol so I started my “I don’t care attitude campaign™️“ I went to work and said to myself I’m going to do the best I can and if it’s not good enough for you you can go fuck yourself. Well it turned out I actually performed better at work with the new attitude and wasn’t as stressed out. It worked out very well for me. Everybody is different and you gotta figure out how to deal with your own situation. Just my two cents. Good luck!
[Reply]
stevieray 09:43 PM 07-31-2020
"The loneliness social media summons"

/Parker Millsap

You're forty. right?

That means you've spent at least half you life or more having your brain riddled
with images and information, as opposed to imagination.

Lots of great advice in here.
Working out
Hobby
Volunteer/serving

And a few important ones in my opinion.

You're the head of the household and responsible for everyone. Just like we don't pay ourselves before our bills, men tend to put others before themselves.

You've got to do things JUST for you. Whatever that is. I suggest creating, using your hands or simple solitude, outside is even better. Learn something new. I just assembled my first chopper from the ground up. Never knew I had it in me.

Turn off every screen. Get away from ALL media for 30 days. Get away from the constant barrage, which seems mostly negative. Enjoy your family. Find joy in the simple things in life. There's a ton out there.

As I read recently, somewhere right now a guy is under a waterfall without his phone, totally unaware of how scared he should be.

Covid has taken away a lot of recreation, and added a lot of stress. "All work and no play makes Jack a dull boy"

You're a smart guy, Mecca, I'm confident you'll figure it out.

That said, kudos for having the courage to open up a much needed conversation that can hopefully help you and others.

Hang in there.
[Reply]
eDave 09:47 PM 07-31-2020
Originally Posted by stevieray:
"The loneliness social media summons"

/Parker Millsap

You're forty. right?

That means you've spent at least half you life or more having your brain riddled
with images and information, as opposed to imagination.

Lots of great advice in here.
Working out
Hobby
Volunteer/serving

And a few important ones in my opinion.

You're the head of the household and responsible for everyone. Just like we don't pay ourselves before our bills, men tend to put others before themselves.

You've got to do things JUST for you. Whatever that is. I suggest creating, using your hands or simple solitude, outside is even better. Learn something new. I just assembled my first chopper from the ground up. Never knew I had it in me.

Turn off every screen. get away form all media for thirty days. Get away from the constant barrage, which seems mostly negative. Enjoy your family. Find joy in the simple things in life. There's a ton out there.

As I read recently, somewhere right now a guy is under a waterfall without his phone, totally unaware of how scared he should be.

Covid has taken away a lot of recreation, and added a lot of stress. "All work and no play makes Jack a dull boy"

You're a smart guy, Mecca, I'm confident you'll figure it out.

That said, kudos for having the courage to open up a much needed conversation that can hopefully help you and others.

Hang in there.
You ever experienced it in your line? Perhaps an artistic block (like writers block)?
[Reply]
stevieray 08:22 AM 08-01-2020
Originally Posted by eDave:
You ever experienced it in your line? Perhaps an artistic block (like writers block)?
Sometimes.

I get burnt out on being "on stage" more than anything else.
[Reply]
Buehler445 09:55 PM 07-31-2020
Originally Posted by stevieray:

That said, kudos for having the courage to open up a much needed conversation that can hopefully help you and others.

Hang in there.
Excellent point.
[Reply]
Rasputin 10:26 PM 07-31-2020
So Sunday I was headed out with all my fishing 🎣 gear and kayak loaded for a week fishing vacation. Nothing was going stop me except breaking down on the side of the road because transmission decides to fail. Fuck. Had to get it hauled back to home and fuck myself for the rest of the week. All I've done this week is sleep and watch a couple horror movies but mostly sleep. FML.


Go back to work Monday without getting to catch a damn 🐟 no opportunities this year because I've had to put off my vacation twice because of covid.

This year sucks (except the part winning Super Bowl LIV)


All I do is work and I can't afford missing overtime but I took the week off anyways because I have over 170 vacation to burn. All work and no play makes Jack a dull boy.
[Reply]
eDave 10:46 PM 07-31-2020
Originally Posted by Rasputin:
So Sunday I was headed out with all my fishing �� gear and kayak loaded for a week fishing vacation. Nothing was going stop me except breaking down on the side of the road because transmission decides to fail. Fuck. Had to get it hauled back to home and fuck myself for the rest of the week. All I've done this week is sleep and watch a couple horror movies but mostly sleep. FML.


Go back to work Monday without getting to catch a damn �� no opportunities this year because I've had to put off my vacation twice because of covid.

This year sucks (except the part winning Super Bowl LIV)


All I do is work and I can't afford missing overtime but I took the week off anyways because I have over 170 vacation to burn. All work and no play makes Jack a dull boy.
I don't know how you do what you do and not get fucked up somehow. Respect to you, man. For a myriad of reasons.

And you vacation thing struck me. I get like 56 weeks/year (including sick days) and can't ever seem to take it.
[Reply]
Rasputin 11:30 PM 07-31-2020
Originally Posted by eDave:
I don't know how you do what you do and not get fucked up somehow. Respect to you, man. For a myriad of reasons.

And you vacation thing struck me. I get like 56 weeks/year (including sick days) and can't ever seem to take it.
Well fuck I've already had to put off my fishing vacation two or three times because of covid BS.

No I don't kn6how I do it sometimes I guess I have a knack for it. I about got into it with a patient again that I've put in holds numerous of times that gets old but I says are you going hit me? I got in trouble for agtagaizing him but he yelled at my nurse pissed me off. But then I told him go to seclusion and punch the matress it doesn't hurt your hand. He did then laughed what a big dumb dumb. Then we fist bump after he is out of seclusion. Next day he was sent back to lock down unit for threatening our nite nurse with a chair but she is badass herself and grabbed the chair threatened him and he cowered away. Guy is strong but slow and dumb. I don't know how I do it sometimes. But I look at entertainment value some patients are rather fun to work with others can deal without. Like any job take the good with the bad and you have your facts of life.
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KurtCobain 09:53 PM 07-31-2020
It's important to identify what's making you feel like this. Sometimes it's not what it seems. You may feel a "burnout" and think that it's deep-rooted in your day-to-day activities when really it's all in your head and you may feel like this no matter what your activities are.
[Reply]
Demonpenz 11:55 PM 07-31-2020
I remember reaper said he was burned out before transitioning. Something you might want to think of.
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