Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started.
Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE:
If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. [Reply]
Originally Posted by Silock:
For what? I get it that sometimes, you just aren't regular. I don't get the fascination with trying to give yourself the squirts lol
Originally Posted by Silock:
For what? I get it that sometimes, you just aren't regular. I don't get the fascination with trying to give yourself the squirts lol
Well, in my case, I was on painkillers, and NOTHING else was working. [Reply]
Originally Posted by Billay:
I'm on steroids right now. Haven't slept much pretty irritated and the Damn things make you hungry
I'm guessing your on a topical cortico-steroid cream for the eczema? That shouln't impact your hunger/mood at all since its not a anabolic steroid
Originally Posted by lewdog:
I've been at it consistently for 12 years now. When I look at my physique that makes me sad. I should just hop on the 'roids and try them for once.
Roids won't magically clean up your physique. Still gotta work hard, if not harder in the gym & kitchen. A lot of these recreational users will blow up on a gram a week of test, then shrink back down slowly after they are off. Your body requires high(er) androgen levels to hold on to all that muscle, which is why most massive guys don't ever come off, they just taper up and down. [Reply]
Originally Posted by Aspengc8:
I'm guessing your on a topical cortico-steroid cream for the eczema? That shouln't impact your hunger/mood at all since its not a anabolic steroid
Roids won't magically clean up your physique. Still gotta work hard, if not harder in the gym & kitchen. A lot of these recreational users will blow up on a gram a week of test, then shrink back down slowly after they are off. Your body requires high(er) androgen levels to hold on to all that muscle, which is why most massive guys don't ever come off, they just taper up and down.
Originally Posted by Aspengc8:
I'm guessing your on a topical cortico-steroid cream for the eczema? That shouln't impact your hunger/mood at all since its not a anabolic steroid
Roids won't magically clean up your physique. Still gotta work hard, if not harder in the gym & kitchen. A lot of these recreational users will blow up on a gram a week of test, then shrink back down slowly after they are off. Your body requires high(er) androgen levels to hold on to all that muscle, which is why most massive guys don't ever come off, they just taper up and down.
I have two workouts today - since I'd missed Thursday. Friday is my day off - so.
Yeah - i'll do one here in a bit and the second one this evening. I'll probably start increasing everything once i get this move behind me - I move from here a week from yesterday. [Reply]