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Nzoner's Game Room>***NON-POLITICAL COVID-19 Discussion Thread***
JakeF 10:28 PM 02-26-2020
A couple of reminders...

Originally Posted by Bwana:
Once again, don't come in this thread with some kind of political agenda, or you will be shown the door. If you want to go that route, there is a thread about this in DC.
Originally Posted by Dartgod:
People, there is a lot of good information in this thread, let's try to keep the petty bickering to a minimum.

We all have varying opinions about the impact of this, the numbers, etc. We will all never agree with each other. But we can all keep it civil.

Thanks!

Click here for the original OP:

Spoiler!

[Reply]
sedated 08:18 PM 05-18-2020
Originally Posted by petegz28:
Allow me to correct myself

#1 High Blood Pressure
#2 Obesity
#3 Diabetes
Is there a source for this? I haven't seen a ranking or a breakdown by underlying condition. In fact #1 seems to be age.
[Reply]
Rain Man 08:51 PM 05-18-2020
I'm intrigued by the things I've read about Vitamin D deficiency being linked to fatalities. Is Vitamin D deficiency a cause, and the vulnerable populations are folks who don't get outside much (obese, diabetic, aged), or are those the reasons and Vitamin D deficiency just goes along with them?
[Reply]
Indian Chief 08:52 PM 05-18-2020
Vitamin D might be a tough one to pin down because nearly 50% of the population is deficient in it, even more so when you break down into certain segments of the population.
[Reply]
TLO 08:52 PM 05-18-2020
Can't you get enough vitamin D by just sitting in the sun for 30 minutes a day?
[Reply]
limested 08:55 PM 05-18-2020
Originally Posted by TLO:
Can't you get enough vitamin D by just sitting in the sun for 30 minutes a day?
Not if you are slathering on sunscreen.
[Reply]
Rain Man 08:59 PM 05-18-2020
Originally Posted by limested:
Not if you are slathering on sunscreen.
Or if you seldom go outside.
[Reply]
Rain Man 09:02 PM 05-18-2020
Originally Posted by Indian Chief:
Vitamin D might be a tough one to pin down because nearly 50% of the population is deficient in it, even more so when you break down into certain segments of the population.
Yeah, it seems like there's a lot of confusing interactions with it. Part of the reason I find it interesting is that I read something about the 1918 influenza where patients who were kept outside tended to do better, and then the findings on this go-around seem to point at Vitamin D being related.
[Reply]
Chief Pagan 09:03 PM 05-18-2020
Vitamin D from sunlight is one theory, among many, for why the common flu is so seasonal.
[Reply]
petegz28 09:03 PM 05-18-2020
Originally Posted by TLO:
Can't you get enough vitamin D by just sitting in the sun for 30 minutes a day?
How Much Time in the Sun Do You Need for Vitamin D?
https://health.usnews.com/wellness/a...-for-vitamin-d
[Reply]
petegz28 09:05 PM 05-18-2020
Originally Posted by limested:
Not if you are slathering on sunscreen.
Allow 10 to 15 minutes or so of unprotected sun exposure to your arms, legs, abdomen and back. After that, follow up with good sun protection, like a 30-SPF or higher sunblock.
Choose the right time of day. "If your shadow is longer than your body height, you can't make any vitamin D," Holick says. Between 10 a.m. to 3 p.m. is the usual window for significant sun exposure, he says. He's helped develop the dminder app, which uses multiple factors – time of day, location and skin type – to recommend optimal sun exposure and provide sun-safety warnings.
[Reply]
MOhillbilly 09:05 PM 05-18-2020
Lard is high in vitamin d.
[Reply]
petegz28 09:06 PM 05-18-2020
Originally Posted by Chief Pagan:
Vitamin D from sunlight is one theory, among many, for why the common flu is so seasonal.
Yes, it is harder to get Vit D from the sun in the winter
[Reply]
petegz28 09:07 PM 05-18-2020
Vitamin D: How to Avoid a Deficiency This Winter

Smart food choices: While foods containing vitamin D aren’t plentiful, there are some options you can try. Consuming vitamin D rich foods like canned salmon, milk, tuna, and mushrooms will help. Vitamin D enriched foods such as soy, yogurt, cereal, orange juice, and eggs are easy to work into your diet as well.
Sun exposure: Getting a limited amount of sun exposure might also help. Check with your physician to see how much sunlight is safe. A common recommendation is about 20 minutes of sun several times a week. Incorporate this sun exposure into your day in small amounts when it’s too cold to stay outside for long.
Vitamin D supplements: Nutritionists will tell you that it’s best to get your essential vitamins and nutrients from healthy food choices. But in the case of vitamin D, that might not be possible. If you are concerned your vitamin D levels might be low, talk with your physician and ask for a simple blood test to check. If you are deficient, your doctor will either order a prescription dose of vitamin D or recommend an over-the-counter supplement.
[Reply]
sedated 09:14 PM 05-18-2020
Originally Posted by petegz28:
Allow me to correct myself

#1 High Blood Pressure
#2 Obesity
#3 Diabetes
Originally Posted by sedated:
Is there a source for this? I haven't seen a ranking or a breakdown by underlying condition. In fact #1 seems to be age.
Can you address this one Pete?
[Reply]
srvy 09:23 PM 05-18-2020
Originally Posted by jdubya:
There I was in a Corona thread and a fitness thread broke out
:-)
[Reply]
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