yep. eating more meat opened my eyes how it gives u the most nutrients your body needs. eliminating each food group to figure out what u can handle is genius...
my local grocery store sells rolls of ground beef (1 pound) for less than $4 and i usually make a baked pasta or just eat the meat on its own...i can make a great lasagna for 10 bucks total without using any shitty ingredients. quick easy cheap delicious..and yeah its hard to just eat strictly beef non stop i did it for a while before getting tired of it and had to add cheese and pasta lol
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