Originally Posted by RollChiefsRoll:
I’m glad I read that as I was eating lunch.
Thoughts of Au Jus huh.
Originally Posted by Titty Meat:
Body Comp > Scale
I agree but in this instance the scale is pretty much the only thing you can measure by. Some people have blood work done before and after.
Originally Posted by rabblerouser:
I can't do it. I'd be shitting everywhere by day 3 :
That probably wouldn't be the case. Normal bowel movements for a day or two. Who knows though. Maybe, you'd loose a pound or two of fecal matter that is stuck in your system. [Reply]
Originally Posted by Eureka:
Thoughts of Au Jus huh.
I agree but in this instance the scale is pretty much the only thing you can measure by. Some people have blood work done before and after.
That probably wouldn't be the case. Normal bowel movements for a day or two. Who knows though. Maybe, you'd loose a pound or two of fecal matter that is stuck in your system.
I highly doubt you changed your body composition in 10 days lol quit trying to shortcut man. [Reply]
That probably wouldn't be the case. Normal bowel movements for a day or two. Who knows though. Maybe, you'd loose a pound or two of fecal matter that is stuck in your system.
I mean, I've gone a couple days without eating before...
After 2 days, I HAVE to eat something or I'm literally pissing out my ass.
I think it was the Jets game this year, holy shit, was that the day after Halloween??
Oh my fucking God...that was the best Hardee's Monster Biscuit I had EVER had... [Reply]
I am about a week into the 18/6 fast. Fairly easy. Starting weight 194 and today weighed in at 191. My goal is 170. I am tempted to try a 24 hour fast and go from there. [Reply]
So fasting is something that has fascinated me since researching it when my ex had cancer. At that point in time, there was really limited research, but we decided to combine fasting with her chemotherapy to both increase the effectiveness of the chemotherapy while at the same time protect her healthy cells from the chemo. Understand that this is purely anecdotal evidence, but we found that fasting was extremely effective in not only in her fight against cancer, but also in protecting her healthy cells as well. We had a couple of neighbors who had undergone a similar chemo regimen that absolutely rocked their bodies, but my ex had rather minimal physical side effects to the chemo (aside from hair loss and some minor nausea, but no real sickness). Her healthy cells were so well protected that the oncologist was worried the chemo may not be working as they had never seen labs like hers from someone undergoing that chemo regimen. We would fast (I would join her) for 48 hours before chemo and 24 hours afterwards (72 hours total) for each session, and our only intake would be water. Like I said, it is anecdotal evidence, but after what I witnessed, I am a firm believer.
Here is some more information for anyone who might be curious about this or know someone who is fighting cancer:
Originally Posted by Fat Elvis:
So fasting is something that has fascinated me since researching it when my ex had cancer. At that point in time, there was really limited research, but we decided to combine fasting with her chemotherapy to both increase the effectiveness of the chemotherapy while at the same time protect her healthy cells from the chemo. Understand that this is purely anecdotal evidence, but we found that fasting was extremely effective in not only in her fight against cancer, but also in protecting her healthy cells as well. We had a couple of neighbors who had undergone a similar chemo regimen that absolutely rocked their bodies, but my ex had rather minimal physical side effects to the chemo (aside from hair loss and some minor nausea, but no real sickness). Her healthy cells were so well protected that the oncologist was worried the chemo may not be working as they had never seen labs like hers from someone undergoing that chemo regimen. We would fast (I would join her) for 48 hours before chemo and 24 hours afterwards (72 hours total) for each session, and our only intake would be water. Like I said, it is anecdotal evidence, but after what I witnessed, I am a firm believer.
Here is some more information for anyone who might be curious about this or know someone who is fighting cancer:
Originally Posted by Fat Elvis:
So fasting is something that has fascinated me since researching it when my ex had cancer. At that point in time, there was really limited research, but we decided to combine fasting with her chemotherapy to both increase the effectiveness of the chemotherapy while at the same time protect her healthy cells from the chemo. Understand that this is purely anecdotal evidence, but we found that fasting was extremely effective in not only in her fight against cancer, but also in protecting her healthy cells as well. We had a couple of neighbors who had undergone a similar chemo regimen that absolutely rocked their bodies, but my ex had rather minimal physical side effects to the chemo (aside from hair loss and some minor nausea, but no real sickness). Her healthy cells were so well protected that the oncologist was worried the chemo may not be working as they had never seen labs like hers from someone undergoing that chemo regimen. We would fast (I would join her) for 48 hours before chemo and 24 hours afterwards (72 hours total) for each session, and our only intake would be water. Like I said, it is anecdotal evidence, but after what I witnessed, I am a firm believer.
Here is some more information for anyone who might be curious about this or know someone who is fighting cancer:
In the Documentary I posted they follow a patient going through the exact same procedure and the results are the same. Although, the patient takes the doctors advice and eats before the first chemo round and has a really bad experience. Then the patient does a fast for the next round of chemo and lots of side affects she previously experienced are limited. [Reply]
Originally Posted by Eureka:
No didn't change my body comp as that will take a few months of clean eating and working out. I do FEEL much better physically though.
Good stuff for your health :-) The first 3 days were the hardest of my 10 day fast.
Tomorrow have some hot water and a large pinch Himalayan salt. Might cause you to have the Hershey squirts and clean that system out.
I add a little lemon and cayenne pepper to spruce things up... [Reply]
I've heard of people doing this for 72hrs, but damn not 10days.
Tried this once and after about 2 days I start getting jitters and headaches. Was really hard to sleep.
I've done 5 days before. Days 2 and 3 are definitely the hardest...or at least they were for me. Once you get past that it actually gets a lot easier. I mean, you're still hungry, but you start feeling better physically. [Reply]
